Vail Athletic Club

Outdoor Schedule

Monday

Tuesday

7:00am - Mountain Divas

Wednesday

5:30pm - Track Workout

Thursday

7:00am - Mountain Divas

Friday

 

Saturday

7:30 am Get Out! Functional Training

Sunday

 

Click here for detailed calendar and class descriptions for all VAC classes

 

 

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Specialized & Outdoor Training Options

Hiking and Snowshoeing

Not a skier, snowboarder or mountain biker? Still want to experience Vail's exceptional outdoors? Snowshoeing and hiking are the perfect activities for those wanting to get some outdoor exercise in, regardless of the weather. Our experienced guides will set you up with snowshoes (winter only) and poles, and take you from our door on some scenic and heart-healthy treks. All abilities are welcome and encouraged!

Guided Hiking and Snowshoeing Rates

members & guests

1 person, 1.5 hours $80
1 person, 3 hours        $140
2+ people, 1.5 hours $45 per person
2+ people, 3 hours            $75 per person

ELLEN MILLER PRIVATE COACHING

Ellen specializes in creating memorable mountain experiences for beginner and intermediate hikers, as well as training endurance athletes for running, trekking, and mountain climbing. She is a Level II USA Track and Field coach and was the first American woman to summit Mt. Everest from both sides.



Ellen Miller Private Coaching

members & guests

1 person - 1.5 hours $100
1 person - 3 hours $175
2+ people - 1.5 hours $60
2+ people - 3 hours $100

MOUNTAIN DIVAS

This class is created especially for women!  Understand the benefits of training in an outdoor setting and become more familiar with important outdoor training exercises such as hill running, power hiking, and agility drills.  Develop strength and balance skills using the natural environment such as rocks, trees, and hills.  Class uses trail running shoes or snowshoes.

 

Track Workout

Meet the group at Battle Mountain High School track for a great workout!  Whether training for distance or sprints, the track is an invaluable tool for interval work, plyometrics, gait analysis, and field tests.  All levels are welcome.  Complimentary for both members and guests, so please bring your friends!  Group will run rain or shine.

 

 

 

 

Ellen Miller