200-Hour Alignment-Based Vinyasa Yoga Teacher Training with Karen Anderson

200-Hour Alignment-Based Vinyasa Yoga Teacher Training with Karen Anderson

Our 2019 training will be held will be an intensive held over 2 weeks, May 5-11 and June 23-29. This course is registered with the Yoga Alliance.

The course will focus on the deepening of your personal practice and the art of teaching yoga. We will explore the physical body, the energetic body, and the mind, bringing the traditional practice into the modern context.

We will emphasize alignment from a functional movement perspective, and the safe hands-on assist to suit the individual.  We will cover the full spectrum of yoga practice, with the intention of infusing yoga into our lives.

Karen combines Richard Freeman’s alignment-based Ashtanga yoga with the devotional classical vinyasa of Yogi Sri Dharma Mittra. She is a certified Buddhist meditation instructor, massage therapist and student of life.

The cost is $3000.  If you have done the training before, you can repeat the course for 1/2 price; if you already have a YA 200-hour certification from another school, join us for $2000.

Please contact Karen at karene@vail.net with questions or to apply.

Due to the intensive schedule, you will want to purchase books ahead of time to get a start on reading. All books are available on Amazon:
The Yoga Sutra of Patanjali by Chip Hartranft
The Anatomy of Movement by Blandine Calais-Germain
The Hatha Yoga Pradipika by Swami Swatmarama translated by Pancham Sinh
The Bhagavad Gita : Pocket Edition by Swami Nikhilananda

Stay on-site at Vail Mountain Lodge & Spa
Use code YOGA when booking online and save 30% on a valley view king or two queen room during the dates of our training. BOOK HERE>>