Adryen began her fitness instructing career in 1999 and has been spreading her love of Pilates in the Vail Valley since 2008! She is a Master STOTT Pilates instructor with beginner, intermediate and advance certifications in Mat, Reformer, Cadillac, Chair and Barrels. Her biggest passion is teaching students about the traditional practices created by Joseph Pilates himself, while at the same time creating contemporary modifications to encourage all bodies to move and flow safely in their own unique way.
“The Pilates studio is a place where we can safely transform our lives and health for the better. Our inner core is strengthened and supportive of our entire body – allowing us to move through life with grace and ease. We find our shoulders pulled back, standing tall to conquer the ski hill – or the work desk! I look forward to being a part of your Pilates experience here at The Lodge at Vail Spa and Club!”
Adryen has various times to meet for Pilates training sessions, please call 970-401-0180 to schedule!