Aislinn teaches a variety of class types which are physically challenging for those who request rigor, yet she also caters to meditation and restorative classes with a focus on easing stress and tension. Each experience is rich with intention and purpose while combining elements of meditation, breath, and yoga postures. Aislinn’s teaching style is unique, patient and therapeutic due to the vast array of styles she has learned from her personal teachers, and is also influenced by her travels through South East Asia and time spent living and teaching in Panama and Costa Rica. She strongly believes that yoga is simply a tool to infuse life with ease and compassion, and her intention is to show just how powerful and transformative yoga can be for every mind and every body. When Aislinn isn’t teaching, she is exploring the mountains, cooking lots of healthy food, designing web pages and planning her next international adventure.