Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Nutrition Talk: Fueling the Busy Family

Join Christine Pierangeli, certified master nutrition therapist and board certified in holistic nutrition for a discussion on “How to Fuel the Busy Family,” Thursday, September 12th at 5:30 pm. This one-hour discussion will focus on tips and tricks to help you fuel your family and keep everyone healthy and energized. Christine will take questions and [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Nutrition Talk: Eating for Cancer Prevention

Join Christine Pierangeli, certified master nutrition therapist and board certified in holistic nutrition for a discussion on Cancer Prevention, Thursday, July 18th at 5:30 pm. This one-hour discussion will help you understand how cancer-fighting nutrients, natural detoxification, and healthy lifestyle habits can help us lower our cancer risk. Christine will take questions and provide a [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Slow Flow for Special O! with Tara Picklo

Suggested donation $20: all proceeds to benefit Eagle County Special Olympics Join Tara for a yummy slow flow and yin yoga class for a cause! Yoga means union, and this class is an opportunity to practice alongside the athletes and families of the local Special Olympics program, and raise funds to support their endeavors. Bring [...]

Tending the Inner Fire with Morgan Kulas

The element of fire is used in yoga and Ayurveda as a mirror. The inner flame is a common yogic visualization used to help us connect with source or spirit. The fires in Ayurveda have to do with our ability to perceive and digest in a healthy way. When fire is balanced we are inspired, [...]