Nutrition Talk: Eating for Cancer Prevention

Join Christine Pierangeli, certified master nutrition therapist and board certified in holistic nutrition for a discussion on Cancer Prevention, Thursday, July 18th at 5:30 pm. This one-hour discussion will help you understand how cancer-fighting nutrients, natural detoxification, and healthy lifestyle habits can help us lower our cancer risk. Christine will take questions and provide a [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Slow Flow for Special O! with Tara Picklo

Suggested donation $20: all proceeds to benefit Eagle County Special Olympics Join Tara for a yummy slow flow and yin yoga class for a cause! Yoga means union, and this class is an opportunity to practice alongside the athletes and families of the local Special Olympics program, and raise funds to support their endeavors. Bring [...]

Performance Series

This 4-week series will provide participants with expert instruction on how to implement, perform and program the fundamental strength exercises.

Tending the Inner Fire with Morgan Kulas

The element of fire is used in yoga and Ayurveda as a mirror. The inner flame is a common yogic visualization used to help us connect with source or spirit. The fires in Ayurveda have to do with our ability to perceive and digest in a healthy way. When fire is balanced we are inspired, [...]

Kids Climbing Group

Kids Climbing Group returns for 6-weeks between June 18 - July 25, 2019. Join us on Tuesdays and Thursdays at 4:30pm for 90-minutes of fun!

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

Beginning Meditation Teacher Training with Karen Anderson

Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]

300-Hour Alignment-Based Vinyasa Yoga Teacher Training with Karen Anderson

Join us for advanced yoga training in the fall of 2020! The course will be held over 8 consecutive 3-day weekends (Fridays-Sundays) beginning the week of September 25-27 and ending November 13-15. In combination with your 200-hour Yoga Alliance certification, this course will bring you to RYT-500 status. We will focus on deepening your understanding [...]