Connection Through Mindfulness Meditation: a Half-Day Meditation Retreat with Lindsea Stowe

Saturday, October 26, 2019

Return to the simplicity of direct experience. This will be a day dedicated to directing our heartfelt attention to embodiment. In developing our ability to be with our present experience, we learn to connect more deeply in the world.

This retreat will be a space to come together as a supportive community in the practice. There will be complimentary coffee and tea at Two Arrows after the retreat for an additional opportunity to connect.

The guided meditations are suitable for practitioners of all levels, and there are props to accommodate all postures. This retreat will be meditation-only, please come dressed in comfortable clothing for sitting.

Call (970) 476-7960 to register.