Wednesday, December 11, 2019
6:00 pm – 7:30 pm
$15 Members and $25 Non-Members
Join Kirstie and Kaitlyn for an intention filled evening to explore the energy of the full moon and focus on yourself.
This workshop will flow from vinyasa into restorative postures that gently lead you into yoga nidra (sleep-based meditation) with a focus on reflecting and revealing the self.