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April 2019
Kids Climbing Group returns for 6-weeks between April 30 - June 6, 2019. Join us on Tuesdays and Thursdays at 4:30pm for 90-minutes of fun!
Find out moreMay 2019
This comprehensive, 24-hour teacher training will provide the skills, background, and understanding of sleep-based meditation (yoga nidra) to begin guiding the practice in group settings. This training is open to anyone, and highly encouraged for yoga teachers as a method for extending the reach of yoga into the psychological dimensions to promote greater peace, joy, [...]
Find out moreThis comprehensive, 24-hour teacher training will provide the skills, background, and understanding of sleep-based meditation (yoga nidra) to begin guiding the practice in group settings. This training is open to anyone, and highly encouraged for yoga teachers as a method for extending the reach of yoga into the psychological dimensions to promote greater peace, joy, [...]
Find out moreJune 2019
Join Christine Pierangeli, certified master nutrition therapist, Board certified in holistic nutrition and owner of Profound Wellness of Vail for a discussion on “Good Food = Good Mood,” Thursday, June 6th at 5:30 pm. This one-hour discussion will focus on how a healthy nutrition and lifestyle plan can help alleviate symptoms of anxiety and depression [...]
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In celebration of the 2019 GoPro Mountain Games, the Vail Athletic Club at Vail Mountain Lodge is hosting its 6th annual Fun Run on Friday, June 7th with world champion runner Joseph Gray.
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Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
Find out moreOur summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
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The element of fire is used in yoga and Ayurveda as a mirror. The inner flame is a common yogic visualization used to help us connect with source or spirit. The fires in Ayurveda have to do with our ability to perceive and digest in a healthy way. When fire is balanced we are inspired, [...]
Find out moreJuly 2019
Suggested donation $20: all proceeds to benefit Eagle County Special Olympics Join Tara for a yummy slow flow and yin yoga class for a cause! Yoga means union, and this class is an opportunity to practice alongside the athletes and families of the local Special Olympics program, and raise funds to support their endeavors. Bring [...]
Find out moreOur summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
Find out moreOur summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
Find out moreJoin Christine Pierangeli, certified master nutrition therapist and board certified in holistic nutrition for a discussion on Cancer Prevention, Thursday, July 18th at 5:30 pm. This one-hour discussion will help you understand how cancer-fighting nutrients, natural detoxification, and healthy lifestyle habits can help us lower our cancer risk. Christine will take questions and provide a [...]
Find out moreAugust 2019
Our summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
Find out moreOur summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
Find out moreSeptember 2019
Join Christine Pierangeli, certified master nutrition therapist and board certified in holistic nutrition for a discussion on “How to Fuel the Busy Family,” Thursday, September 12th at 5:30 pm. This one-hour discussion will focus on tips and tricks to help you fuel your family and keep everyone healthy and energized. Christine will take questions and [...]
Find out moreOur summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
Find out moreOur summer 2019 Introduction to Guiding Meditation course will be held on Saturdays and Sundays, the weekends of June 15/16, July 13/14, August 17/18 and September 14/15. This four-weekend course will focus on deepening your personal practice and the art of guiding others. We will explore mindfulness meditation and heart practices, and begin an inquiry [...]
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